Couples Counseling

At Tall Grass Therapy, I offer a supportive space for couples to explore and strengthen their relationship. Since 2018, I have worked with couples, starting with specialized training at the Alachua County Crisis Center and continuing through private practice. My experience includes working with couples in crisis, as well as guiding them through communication and emotional challenges. I’ve also had the privilege of supervising future clinicians in family therapy, helping them develop the skills to support couples and families.

When we work together, we’ll begin by focusing on the strengths in your relationship—those moments that have brought you closer or felt supportive in the past. From this positive foundation, we’ll explore your goals for therapy, along with your hopes, dreams, and any fears you may have. Using emotion-focused therapy, I’ll help both of you understand your own emotions and those of your partner, while also identifying communication patterns that may be impacting your relationship. I complement this approach with tools like communication skills training, insights into attachment styles, and mindfulness practices to support your growth together.

If you and your partner are seeking a space to process, heal, and grow, I invite you to reach out today.